Best Weight Loss Tips

• Set a weight-loss target
  Day 1
• Clean out your fridge
  Day 2
• Stock your kitchen with superfoods
  Day 3
• Assess your personality
  Day 4
• Find time for fitness
  Day 5
• Cut your portions
  Day 6
• Do this calorie-burning strength workout
  Day 7
• Eat more fat-burning foods
  Day 8
• Drop these bad workout habits
  Day 9
• Toss these low-fat foods
  Day 10
• Do this 15-minute speed circuit workout
  Day 11

  
• Eat a high-protein breakfast
  Day 12
• Go vegetarian—for a day
  Day 13
• Do this total-body fat-burning workout
  Day 14

  
• Curb post-workout overeating
  Day 15
• Get your cravings under control
  Day 16
• Sculpt your butt, legs, and core
  Day 17

  
• Search for hidden sugar
  Day 18
• Skip packaged foods
  Day 19

  
• Make your home a slimmer space
  Day 20
• Unleash your inner animal
  Day 21
• Turn up your metabolism
  Day 22
• Work those good bacteria
  Day 23
• Make a few servings of quinoa
  Day 24
• Do this ballet-inspired workout
  Day 25
• Weigh yourself
  Day 26
• Do this fat-burning jump-rope circuit
  Day 27
• Discover your fifth taste
  Day 28
• Try these new plank variations
  Day 29

  
• Get inspir